A sleeping pill addiction can be difficult to conquer. Millions of Americans use sleeping pills to help with short-term insomnia. Over time, these sleeping pills can become habit forming. After using them for a long time, the individual may develop an addiction and find it difficult to quit.\r\nHandling Withdrawal Symptoms From a Sleeping Pill Addiction\r\nWhen someone quits using sleeping pills, they can go through a variety of different symptoms. Over time, the human body becomes dependent on the drugs. Once a sleeping pill addiction develops, the individual may experience withdrawal symptoms as their body tries to adjust. Some of these symptoms can be intense and even life-threatening. Because of this, it is important to detox only at a professional drug addiction treatment center.\r\n\r\nAt a treatment center, the patient is monitored for severe withdrawal symptoms like diarrhea, dehydration or vomiting. The doctor may administer intravenous fluids to help balance electrolytes or provide another treatment. Patients may experience withdrawal symptoms including:\r\n\r\n \tConfusion\r\n \tNausea\r\n \tHallucinations\r\n \tVomiting\r\n \tAnxiety\r\n \tDrug cravings\r\n \tInsomnia\r\n \tSeizures\r\n \tSweating\r\n\r\nWhile withdrawal symptoms are normally not life-threatening, they can be uncomfortable. Because of this, it is important to get professional help during the detox and rehabilitation process.\r\nSeeking Treatment\r\nWith a sleeping pill addiction, the best treatment option is a professional detox and rehab center. Quitting cold turkey can lead to undesirable symptoms and can be dangerous. At a treatment center, the patient is monitored continuously to lessen symptoms. In addition, a treatment center provides the necessary support the patient needs to prevent a relapse.\r\n\r\nOnce detox is complete, patients are ready to begin inpatient or outpatient treatment. With inpatient treatment, the patient stays at the facility and is continuously supported by medical staff. While inpatient treatment is ideal, some patients have outside responsibilities that they have to take care of.\r\n\r\nFor these patients, an outpatient program may be best. Outpatient rehabs allow patients to receive treatments a few hours at a time on several days a week. During treatment, the patient can take care of their family and work responsibilities.\r\nRelapse Prevention and Recovery\r\nOnce patients complete detox, they have to begin the rehabilitation process. Without the right support, a relapse is a real possibility. At the treatment center, patients will get help identifying triggers and learning how to handle cravings. A support system is fostered to help patients stay on track.\r\n\r\nSome of the different treatment options include:\r\n\r\n \tDual diagnosis treatment\r\n \tGroup therapy\r\n \tMindfulness\r\n \tArt therapy\r\n \tTrauma therapy\r\n \tFamily therapy\r\n\r\nOne way to support long-term recovery from a sleeping pill addiction is to maintain good sleep habits. Getting regular exercise and going to bed at the same time can help reestablish sleep patterns. In addition, patients should get help with conditions like depression and anxiety that could be affecting their sleep quality. With the right treatment, patients can relearn healthy sleep habits that do not rely on prescription drug abuse.\r\nIs a Rehab Center Necessary?\r\nWhile it is possible to quit a sleeping pill addiction alone, it is not advisable. Other than the withdrawal symptoms, patients also need help preventing a relapse. The only way to get the right support and treatment is to go to a professional rehab center. With the right help, patients can prepare for a healthy, long-term recovery.\r\n\r\nNo one deserves to live with the pain of a sleeping pill addiction. If you have an addiction, help is available. You do not have to quit alone. To find out how you can conquer your addiction and live a healthier life, call Beaches Recovery today at 8666050532.