Girl in flannel shirt in winter dealing with sober living drug rehab.Those who struggle with substance abuse and addiction need to seek help at a professional drug and alcohol rehab center. During this time, they will get the care required to fully recover and get sober. Often, this is as far as people think, however. They forget to think beyond treatment into a sober living drug rehab.

Sober living drug rehab is a form of rehab that helps individuals transition from treatment to regular life. As a result, it makes sense that sober living drug rehab takes place after a full treatment program has ended. Below, we discuss what sober living means and what a rehab that focuses on sober living entails.

What Does Sober Living Drug Rehab Entail?

There are different types of sober living drug rehabs. Most of the time, you’ll be in a residential drug rehab. This means that you live, sleep, and spend all of your time at the center. Unlike typical residential treatment, however, you have a bit more autonomy.

For example, you may have your own room or in some cases, even your own apartment. Still, there are many transitional living facilities that will have you staying in a room with other individuals. Sober living facilities are only for one gender. There are men’s sober living facilities and women’s sober living facilities.

One important thing to note about these facilities is that they aren’t homeless shelters. They are simply called homes because communal living is generally the way the facilities operate.

Finally, remember that sober living facilities have rules. This is what keeps them functional and effective. The biggest rule, of course, is that there are no drugs or alcohol allowed on the premises.

However, there may also be rules about what foods and drinks you can have in the facility, how late you can stay out when you should be in your room or in your bed, and what time everyone wakes up in the morning. Chores will also likely be assigned because of the communal aspect of sober living facilities. Just remember that rules will be different at different facilities.

What Are the Benefits of Sober Living Rehab?

There are a number of great benefits to sober living. First of all, you’re able to have an addiction recovery group right there in your home. With the support of other individuals who are also struggling with the disease of addiction, you’ll be able to talk freely among yourselves about your situation and the challenges that daily life presents.

Another clear benefit of sober living drug rehabs is that there are no temptations around. Drugs and alcohol are not allowed at sober living facilities. This rule is strictly enforced. For those who are just getting out of a treatment program, this is exactly what you need.

If you were to go directly back to your home, temptations and negative influences might be lurking at every corner. A sober living facility provides you with a drug-free zone to adapt yourself back to a normal daily routine.

Finding a Sober Living Rehab

Before you find a sober living drug rehab center, you need to find a treatment center for your addiction. Beaches Recovery in Jacksonville, Florida is an excellent choice. It is one of the most reputable and widely-praised drug and alcohol treatment centers in the nation.

At Beaches Recovery, there are medical detox and therapy programs to help you work through your addiction and any co-occurring disorders you may be experiencing. Our therapies include:

  • DBT or dialectical behavioral therapy
  • CBT or cognitive behavioral therapy
  • Anger management therapy
  • 12-Step or non-12-Step approach therapy
  • Anger management therapy
  • Art, fitness, and music therapies

Of course, once you finish traditional treatment at Beaches Recovery, we’d like to help you transition back to everyday life. Therefore, we offer a sober living drug rehab program that does just that. Call us today to learn more about our sober living and addiction treatment programs. One of our addiction specialists can easily be reached at 866-605-0532.

No matter where you are on your journey toward recovery from addiction, Beaches Recovery is here to help. Don’t delay your treatment. Call today!