Man sitting in living room playing acoustic guitar

What is Music Therapy and How Can it Help with Addiction Recovery?

Music therapy is a complementary addiction treatment used alongside other therapies such as individual and group rehab. The easiest way to understand what is music therapy is by reviewing the details of how it’s used to benefit people in recovery. What Is Music Therapy? Uses evidence-based music interventions Is held in a clinical setting Strives to…

Man receiving acupuncture therapy

What Is Acupuncture and How Does it Fit A Holistic Therapy?

Holistic therapy is a method of curing ailments that embraces the whole person, not only just specific facets. This is crucial for recovery because addiction typically impacts every part of a person—body, mind, spirit and feelings. So, what is acupuncture? Also called complementary and alternative medicine (CAM), the holistic approach uses various therapies treating the…

Older man riding his bike near the ocean

Stop Drinking Alcohol and Succeed with Professional Help

When you want to stop drinking alcohol, your best chances of success come with seeking professional help. Alcohol abuse is a chronic, acute disease that alters your brain, so willpower alone is usually not enough to overcome this type of addiction. Also, painful and possibly life-threatening withdrawal symptoms could occur, making professional help necessary to…