sober new years even ideas

Sober New Years Eve Ideas

In the past, you watched the ball drop with a drink in your hand. This year’s going to be different. Because you’ve decided to make a lifestyle change, you need sober New Years Eve ideas. Here’s how to make it through a day which traditionally involves alcohol, without drinking. Gauge Your Readiness to be around…

mixing benzos and alcohol

The Danger of Mixing Benzos and Alcohol

Benzodiazepines, or benzos, are strong tranquilizers designed to calm the central nervous system. Namely, they’re anti-anxiety medications like Xanax, Valium, Ativan, and Halcion. Thus, benzos are popular to soothe stress and also, off-label, to experience surges of pleasure. In fact, National Public Radio reported that benzo prescriptions have risen by 5.4 million since 1999. Unfortunately,…