man and a woman refuse alcohol

Best Tips to Stop Drinking Today

When you want to stop drinking alcohol, your best chance of success comes through seeking professional help. Alcohol abuse is a chronic, acute disease that alters brain chemistry. Therefore, willpower alone isn’t enough to overcome this disease. Also, painful and possibly life-threatening withdrawal symptoms could occur, making professional help necessary to stop drinking alcohol safely.…

myths about drinking alcohol

Myths About Drinking Alcohol [Infographic]

Health Benefits of Alcohol Don’t Extend to Boosting Body Heat One of the most enduring myths about drinking alcohol is that it warms you up on a cold day. Proponents point to the heat that some people feel after having a few drinks. However, what’s really happening is a dilation of blood vessels right under…