Admissions: 866.605.0532Non-Admissions: 904.685.9083
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“I had no direction in my life whatsoever when I came here… Now I want to go back to school to become an addiction therapist, so that I can be part of other people’s recovery and a positive force in their life like the staff at Beaches was for me.”
– Lindsay
Tides Edge Detox has received accreditation from The Joint Commission (TJC).
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390 16th Ave South Jacksonville Beach, FL 32250
Admissions: 866.605.0532 Non-admissions: 904.685.9083
By Ryan Terry, M.S. LMHC
Beaches Recovery Services, LLC
Dr. Jon Kabat-Zinn, creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, defines “mindfulness” as, “…paying attention, on purpose, in a particular way, to the present moment, non-judgmentally.” Mindfulness-based treatment teaches a state of being where thought is present, but instead of it being our sole driving force, it becomes just a piece of the tapestry.
At Beaches Recovery, we specialize in progressive and evidence-based treatment programs, providing the full continuum of care through a comprehensive, holistic system including:
In keeping with our philosophy of strengthening the physical, spiritual and mental health of our clients in a welcoming recovery community, we also offer therapeutic applications, including:
Let’s focus more on mindfulness-based treatment and how its application during the recovery process can be beneficial.
Many times, we create stress and anxiety in our lives when we focus on the future or linger in the depression of our pasts. When we do this, it often leads to a great deal of suffering. In fact, much of addiction boils down to self-medicating because we aren’t equipped to handle certain emotions without qualified help.
The mindfulness therapy approach utilizes one’s awareness in a way that is often much different than we typically employ. Thought and reasoning are still important; however, if left unchecked, we feel immense stress by not connecting with the present moment and all its gifts. Sometimes, we believe our thoughts as truth, and this isn’t effective for healing. Thinking isn’t the problem: not “being” is.
Recently, the neuroscientific community has recognized mindfulness therapy practices, including their benefits over time and their subsequent health effects. Practicing mindfulness has shown to improve one’s sense of peace and happiness, their immune system, and even brain function.
Check out this short video to see how meditation (a mindfulness therapy activity) affects everything from brain health to the body’s ability to fight off illness.
Beaches Recovery admission specialists will direct you to participate in our mindfulness therapies and other programs and treatments to enhance your growth in recovery. Our menu of experiential and mindfulness therapies includes:
Explore mindfulness-based treatment practices with us at Beaches Recovery. Admissions counselors are standing by to discuss all of your options. Call us now at 866.605.0532.
Beaches Recovery is closely monitoring COVID-19 (Coronavirus)
Beaches Recovery keeps a safe environment and can now screen for Coronavirus (COVID-19) to ensure our community is safe. All intakes are screened for COVID-19 and patients are being supervised by medical staff around the clock.
In conjunction with our existing infection control policies, Beaches Recovery and Tides Edge Recovery are closely monitoring CDC updates on the impact of the coronavirus as they are released. We would like to take the time to inform you of our facility’s preventative measures we have put in place at both of our facilities. Our goal is to keep our patients, their families, and our employees safe. All efforts are guided by and in adherence to the recommendations distributed by the CDC.
1.All staff has received infection control and prevention training. 2. Thorough disinfection and hygiene guidelines have been provided. 3. Patient care supplies such as disinfectant wipes and hand sanitizers are being monitored and utilized. Hand-outs have been provided detailing general principles such as hand washing, covering your nose and mouth when coughing, and refraining from touching your eyes and/or face. 4. Screening protocols have been enhanced such as a review of travel history, and current health status in an effort to reduce those with flu like symptoms from admitting to our facilities. 5. Visitation policies will continue to be reviewed at least twice a week. 6. We are in communication with our local health department to receive important community-specific updates.
In summary, the safety of our patients, their families, and our employees is our top priority, and we will remain steadfast in our efforts to reduce any risk associated with COVID-19 and keep everyone save and healthy.
