Learning to eat healthy food is one way of how to increase serotonin

How to Increase Seratonin

Recovery, RehabilitationBy Beaches Recovery

Serotonin is what many refer to as the “feel-good” chemical. Your brain releases it naturally during certain events and activities. When the chemical is released it makes you feel good. Certain drugs will force your body to overflow the release of serotonin, which is one reason why you feel so good while taking the drug.…