man rubbing face needing stress management techniques at work

I Need Some Stress Management Techniques Without Drugs

Without drugs or alcohol, life can become very difficult. This is completely normal in the early stages of recovery. You have to realize that you were most likely drinking or using drugs as unhealthy stress management techniques. When you get sober, stress doesn’t magically go away, so it’s important to learn new techniques to help…

People giving support for addiction

Where to Get Support for Addiction Recovery

After attending addiction treatment in Florida, it’s important to build relationships to maintain your sobriety. Support for addiction recovery allows you to share your experience with others on the path to recovery. These groups cater to a diverse population of those recovering from substance abuse disorder. There are even specialized groups for those recovering from…

spirituality in recovery

Spirituality in Recovery

Are you a spiritual person, always looking to your faith for guidance in your life? If spirituality plays an influential role in your daily living, it should also be present in your addiction recovery. Many rehab programs provide spiritual options for treatment, such as through 12-step recovery. If you seek spirituality in recovery, you have…