A man learning how to manage anxiety and PTSD as a veteran

How To Manage Anxiety and PTSD as a Veteran

anxiety, PTSD, VeteransBy Beaches Recovery

When it comes to serving in the military, many veterans experience a range of symptoms when returning to civilian life. This is known as post-traumatic stress disorder (PTSD), and it can trigger anxiety in many ways. Although the journey to recovery can be challenging, there is hope for managing these symptoms. Let’s break down the…