women leaning on her hands during the holidays

Control Holiday Stress & Prevent Relapse

Addiction, mindfulness-based treatment, Sober LivingBy Beaches Recovery

Addiction recovery is a life-long process, and even after treatment, you face challenges throughout the calendar year. The holidays, in particular, are often filled with situations that cause holiday stress and can put your recovery at risk. At Beaches Recovery, our mindfulness-based relapse prevention program can help you learn the coping skills you need to…