What Are the Benefits of Sobriety?Addiction, Recovery, Sober LivingBy Beaches RecoveryMarch 3, 2023When lost in addiction, most people forget how a healthy life feels. They spend their days and nights treading water while life goes on around them. Little do they know, getting treatment is the best thing that will ever happen to them. However, they still need to proceed with caution. Completing detox and rehab is…
Understanding Sobriety and What It MeansAlcohol Addiction, Recovery, Rehab Blog, Sober LivingBy Beaches RecoveryFebruary 5, 2023The goal of all addiction recovery is sobriety. Yet this can look different for each person as every individual in recovery has to determine their own path towards healing. So what is the definition of sobriety? Many people think sobriety means total abstinence from using drugs or alcohol. Others believe in control and moderation. Because…
Being a Social Drinker Vs AlcoholicAlcohol, Alcohol Addiction, Counseling, Detox, Sober LivingBy Beaches RecoverySeptember 24, 2022Do you have friends that say they are social drinkers and not alcoholics? It is easy to confuse the two, especially when people are out drinking heavily. There is a fine line between being a social drinker and an alcoholic, what makes a social drinker vs alcoholic? And when should you look for alcoholism treatment?There…
6 Tips to Staying SoberAlcohol, Alcohol Addiction, Counseling, Sober LivingBy Beaches RecoveryJuly 13, 2022After you successfully finish a women’s alcohol rehab program in Florida, it’s time to go back home. Even though you feel proud of your accomplishment, it’s normal to feel anxious about staying sober. Relapse can happen, so take advantage of aftercare programs at your alcohol rehab in Florida. Life skills courses help you transition from…
Fun Sober ActivitiesAddiction, Recovery, Relapse, Sober LivingBy Beaches RecoveryJune 13, 2022Attending addiction therapy services in Jacksonville FL will provide healing and hope for those struggling with addiction. For people who have been living with drug addiction problems, it’s vital that they find fun sober activities while on the road to recovery. One of the main reasons people relapse is because they don’t keep active in…
Faith-Based Addiction Recovery ProgramsRecovery, Sober LivingBy Beaches RecoveryJune 6, 2022Making it through addiction rehab and gaining strength in recovery is not easy. But if you consider yourself religious or spiritual, turning to faith based addiction recovery programs help you add depth to your sobriety. At least, that is what many Americans still believe today. Pew Research indicates nearly 80% of US citizens identify as…
Alcohol and Anxiety Don’t Mix WellAddiction>Alcohol Addiction, Detox, Dual Diagnosis, Rehab Blog, Sober Living, substance abuseBy Beaches RecoveryFebruary 16, 2022Life presents many anxious situations and circumstances. How we deal with them varies considerably. Sometimes, we seek to avoid dealing with the difficulties we face in our lives. As a result, anxiety and alcohol use (and abuse) often go hand in hand.People may self-medicate by drinking to calm anxious feelings (or shut them out entirely).…
Do 18-20-Year-Olds Use Drugs the Most? [Infographic]Drug & Alcohol Rehab, Drug Information, Infographic, Sober Living, substance abuse, Teen/Young AdultBy Beaches RecoveryFebruary 15, 2022Drug abuse is an issue across all age demographics, but there is no denying that it is 18-20-year-olds using drugs the most. Take a closer look at the drug abuse in this demographic and what that means for young adults today.18-20-Year-Olds Using Drugs the MostThe National Institute on Drug Abuse reports that 22.6 percent of…
Individual Therapy For Alcohol and Drug AddictionAlcohol Addiction, Drug & Alcohol Rehab, Drug Addiction, Drug Information, Drug Rehab Counselor, Mental Health, Recovery, Sober Living, substance abuse, TherapiesBy Beaches RecoveryFebruary 9, 2022Once individuals recognize that they have an addiction, they need to understand that qualified professional help is available. Addiction treatment centers offer a variety of therapy options to help patients recover from drug and alcohol addiction. Part of that treatment involves individual therapy. Through the help of a certified drug and alcohol counselor, patients can…
Mindfulness Training Near Charleston, SCMental Health, Rehab Blog, Sober LivingBy Beaches RecoveryDecember 19, 2021Mindfulness meditation is helpful for those who are struggling with addiction because it helps to refine their focus. Much of the time, individuals who have become addicted to a substance have wild and unbridled feelings, thoughts, and emotions as they enter treatment. You may be asking, where is mindfulness training near me? If so, let’s…
