What are the Benefits of Music Therapy?

Have you ever been playing an instrument, singing, or maybe just listening to your favorite tunes and felt a rush? What you experienced was just one of the benefits of music therapy in Jacksonville, FL. Music therapy can be a fantastic way to use one of humanity’s oldest art forms to help overcome addiction and substance abuse. Let’s learn a little bit more about this experiential therapy Jacksonville, FL and how it can help you or someone you love start their recovery.

What is Music Therapy

Music therapy is an emerging type of treatment that uses music to help individuals recovering from a variety of illnesses, including addiction. Music enriches our lives along social, cognitive, behavioral and emotional lines. These are also some of the areas people looking for the benefits of music therapy in Jacksonville, FL can be helped.

A licensed Music Therapist uses evidence-based treatments to help clients overcome psychological and physical problems. Clients often create music of their own by developing skills they already have or acquiring new ones. Clients can also get the benefits of music therapy through treatments that focus on listening to and experiencing music.

How Music Therapy Works

Music therapy is an evidence-based treatment. Research has shown that music therapy can be particularly successful for women and teens. Beaches Recovery’s expert staff can make music therapy a great treatment option for people of any age or gender. Music therapy can help these clients on a few different levels.

Music therapy works by stimulating the mind, which opens up not only creative potentials, but also allows clients to find new ways of expressing themselves. This often leads to people finding new ways to connect to the world around them. This can be a great way to rebuild their confidence and a sense of community that is often hard to find in addiction.

The Benefits of Music Therapy

The benefits of music therapy in Jacksonville, FL depend on the client and what kind of treatments they need, but the good news is music therapy can benefit almost anyone. Music therapy is even better when paired with other treatment methods. On its own, music therapy can:

• Improve emotional awareness
• Rebuild damaged confidence
• Help foster sober communities
• Grow physical and cognitive skills
• Reduce stress and create a healthy way to respond to it
• Alleviate depression
• Encourage a healthy routine
• Create a better overall quality of life

Recovering from addiction isn’t just about getting over substance abuse. Often times the key to staying on the road to recovery is facing the underlying conditions that created the addiction in the first place. Music therapy’s innovative approach to healing can help put you or a loved one get the most out of their recovery.

Beaches Recovery

Addiction doesn’t have to control your life. Whether you are just beginning your journey to recovery or you are looking for a new start, our expert staff is here to help. Call us today at 866.605.0532 to find out more.