A woman asking about nutrition and addiction recovery

Nutrition and Addiction Recovery: Fueling Your Journey to Healing

Nutrition, Recovery, Relapse Prevention, Self-HelpBy Beaches Recovery

The road to overcoming addiction is complex, requiring a multifaceted approach to heal the body, mind, and soul. One area often overlooked in earlier stages of recovery is nutrition. However, the connection between nutrition and addiction recovery is undeniable. Proper nutrition plays a critical role in restoring physical health, balancing brain chemistry, and supporting emotional…