A man enjoying natural highs

The Best Natural Highs to Help Ditch Drugs and Alcohol

Recovery, Self-Help, Sober LivingBy Beaches Recovery

In the quest for recovery from addiction, finding healthy and sustainable ways to feel good is crucial. A natural high, unlike artificial stimulants or depressants, comes from activities or experiences that elicit genuine joy and excitement without the negative consequences associated with drug and alcohol use. Let’s take a closer look at the essence of…

image symbolizing NA key tags color meaning

NA Key Tags Color Meaning: Each Color Defined

Addiction, Drug Addiction, Self-Help, substance abuse addictionBy Beaches Recovery

When thinking about addiction treatment, 12-step programs are one of the first things that come to mind for most. The 12-step approach was first introduced in 1935 through Alcoholics Anonymous (AA). Because of its effectiveness, the 12-step program philosophy has served as the foundation for countless rehab programs. Through the years, AA has been adapted…