A woman asking about nutrition and addiction recovery

Nutrition and Addiction Recovery: Fueling Your Journey to Healing

Nutrition, Recovery, Relapse Prevention, Self-HelpBy Beaches Recovery

The road to overcoming addiction is complex, requiring a multifaceted approach to heal the body, mind, and soul. One area often overlooked in earlier stages of recovery is nutrition. However, the connection between nutrition and addiction recovery is undeniable. Proper nutrition plays a critical role in restoring physical health, balancing brain chemistry, and supporting emotional…

nutrition and addiction recovery

Nutrition and Addiction Recovery at Beaches Recovery

Addiction, Sober LivingBy Beaches Recovery

Long-term drug or alcohol use negatively impacts your health in many ways. Of course, we know addiction affects organs, stress, mood, sleep, and relationships. However, you may overlook how addiction changes your diet and health. For example, stimulants like cocaine often suppress hunger to the point of severe weight loss. Similarly, opioids like Vicodin slow down…