Do I Drink Too Much?

People like to believe that determining if someone is an alcoholic is subjective. Unfortunately, that’s far from reality. Over the years, the addiction treatment community has been able to come up with some substantial criteria for measuring alcoholism. Even Alcoholics Anonymous has 20 questions that are pretty good at exposing potential drinking problems. If you are wondering, “Do I drink too much,” the information we provide below should be helpful.

Do I Drink Too Much?

If you do drink too much, it ultimately is going to fall on your shoulders to decide when it’s time to stop and get help. If you are reaching out for help by reading this, the question, “Do I drink too much?” becomes relevant.

The first thing we’ll look at is the dual meaning of too much drinking. It can refer to drinking too much during one sitting or drinking too often. Honestly, both activities can lead to a drinking problem. If one drinks too much during one sitting, that might be indicative of an inability to control one’s drinking. If it happens too often, it’s a drinking problem.

The more traditional view of an alcoholic is that of someone who drinks too often or cannot stop when they start. Is that you? Do you drink more often than the people around you? This is something you might want to keep under scrutiny. People who drink often are the best candidates for alcoholism.

Signs You May Drink Too Much

Right from the “big book” of Alcoholics anonymous comes three or four of the best indicators someone may have a drinking problem. When thinking about this criteria, you need to be honest with yourself when answering “do I drink too much”. If you have trouble doing that, it might also be an indication you have a drinking problem. You might drink too much if:

• You lose time from work or school due to drinking
• Your relationships are suffering because of alcohol
• You find yourself drinking alone on a regular basis
• Drinking is affecting your checkbook
• You always drink until drunk

There are other criteria worth considering. However, you may be an alcoholic if more than two of these criteria apply to your situation.

Getting Help at Beaches Recovery

Our alcohol addiction rehab center in Jacksonville FL has many people who came to the realization they drink too much. They come to us because we are reputable and offer a full menu of custom treatment options, including:

• Detox programs at Tides Edge Detox
• Inpatient, outpatient, and intensive outpatient programs
• Treatment for specific addictions
• Partial hospitalization program
• Aftercare programs like sober and transitional living

If you are to the point of asking, “Do I drink too much?” You probably already know the answer. If you are ready to get help, call Beaches Recovery at 866.605.0532. It’s never too late to start your journey towards the path of lasting recovery.