Is There a Definition of Sobriety?

If you know anything about addiction recovery, you know that the goal is “sobriety.” But what is the definition of sobriety? Let’s explore this word and what it means as you move toward recovery from addiction.

Definition of Sobriety

In fact, the sobriety definition isn’t so easy to explain. That’s because there are numerous definitions of sobriety. Let’s start with the most obvious, which is “not drunk.” Of course, in this vein, the definition of sobriety would look more like, “not drunk or using any mind-altering substances.”

But the word sobriety also means sensible, solemn, and serious. It means clearheaded and steady. Do these latter definitions line up with the initial definition of “not using any drugs whatsoever?” It all depends on how you look at it.

The Definition of Sobriety in 12-Step Programs

If you are currently struggling with an alcohol or drug addiction, you need professional help. Once you get to a professional treatment center for these issues, you’ll be faced with several treatment options. One of these options will be to go the 12-Step route.

The 12-Step recovery program relies on the overall format of Alcoholics Anonymous or AA. This organization helps individuals stop abusing alcohol as well as other illicit substances. To do so, they use a 12-Step self-improvement program, which literally includes 12 Steps toward sobriety.

Within the 12-Step organization, the definition of sobriety is clear. It means never using alcohol or any other mind-altering substance. There are no if’s, and’s, or but’s about this definition. If you are sober within the network of Alcoholics Anonymous, this means you never touch drugs or alcohol.

Is the 12-Step Definition of Sobriety Correct?

Many people who have never even been to an Alcoholics Anonymous meeting will consider the 12-Step definition as correct. Yet, there’s another vein of thought concerning this word.

Many scholars and professional addiction specialists feel that defining sobriety as “never touching a drop” is foolish. They believe this sets people up for failure.

That’s because not everyone has the same experience with alcoholism or drug addiction. For example, someone can have a drinking problem but still have the family, a job, and a good life. They may be in control of their health, but they drink more than moderately on a regular basis.

For this individual, “getting sober” may simply mean toning down their drinking and limiting it to up to three drinks per week. As stated, this approach is not for everyone. Some people simply cannot touch drugs or alcohol or they will spiral out of control. But having a looser definition of the word sobriety may be helpful for some.

Navigating Your Own Way Toward Sobriety

No matter what substance abuse issues you face, professional help is the answer to achieving sobriety. If you are looking for a treatment center in Florida, Beaches Recovery is the place for you. Our treatment options include:

• Men’s drug addiction rehab program
• Women’s drug addiction rehab program
• Student addiction treatment
• Anger management
• Medical detox
• Holistic treatment
• Group and family therapy

To get more information on our drug addiction programs, give Beaches Recovery a call at 866.605.0532. You can take your life back after a substance abuse problem. We can help guide you to sobriety, however you define it. Call today.