Therapist practicing motivational interviewing techniques

Motivational Interviewing Techniques

Many counseling approaches can help you address mental disorders such as addiction. However, treatment won’t go far unless you have the motivation to change. Motivational interviewing techniques help you find motivation within yourself. 5 Common Motivational Interviewing Techniques During motivational interviewing therapy, a counselor can use a range of techniques to guide you toward change.…

woman gesturing during Motivational Interviewing

Motivational Interviewing

A lot of people view alcohol and drug treatment as hopeless, especially if they have an addiction. Most of the time, they aren’t ready to stop using or don’t think that sobriety is achievable. Even if they recognize that they have a substance use disorder, several factors keep them from changing. The purpose of motivational…