man is suffering from grief and addiction

Grief and Addiction

When you struggle with grief and addiction, recovery can appear impossible. Grief can occur following trauma or the loss of a loved one. Negative emotions like sadness and depression can interfere with your daily life and make it difficult to enjoy life. When you use drugs and alcohol, your brain is compelled to release more…

therapist goes over the benefits of reality therapy with a patient

Benefits of Reality Therapy

When you are struggling with a mental health or substance abuse disorder, you can feel trapped, isolated and alone. Symptoms can make it difficult to manage your day to day life. Mental health and substance abuse disorders are chronic conditions that require lifelong management. Treatments like reality therapy, individual and group counseling, holistic therapies, and cognitive…