Is There a Difference Between DBT vs CBT? Addiction, Counseling, RecoveryBy Beaches RecoveryNovember 13, 2018Leave a commentAddiction treatment involves various therapies. Specialists in this field understand the importance of taking the right therapeutic approach to each client. Regarding behavioral therapy, many people might consider the differences in DBT vs CBT. These two therapies share some similarities, but the ways they differ make them most appropriate for specific situations. Negative Thoughts Can…
Anger and Addiction Recovery Addiction, CounselingBy Beaches RecoveryNovember 12, 2018Leave a commentEveryone feels angry at times, although some people are angry much more often than others. Anger itself isn’t the problem since it’s a natural emotion. Problems can arise from how a person chooses to express anger. When someone doesn’t have healthy outlets for negative emotions, they may turn to unhealthy habits, such as drug and…
Do I Need a Belief in a Higher Power to Stay Sober? Addiction, Counseling, RecoveryBy Beaches RecoveryOctober 22, 2018Leave a commentIf you have ever been to a recovery meeting or celebration group, you’ve probably heard people talk about their faith in God or a higher power. Most 12-step recovery programs involve giving up control to this higher power. Although belief in a higher power can be helpful for putting things into perspective, you don’t have…
5 Types of Addiction Therapy Addiction, CounselingBy Beaches RecoveryOctober 6, 2018Leave a commentBreaking your drug or alcohol habit with detox and rehab is a significant milestone toward sobriety. However, it’s only the beginning of the long-term plan to overcome addiction. Specifically, the next step to staying clean is therapy. Remember there’s no shame in talking through your substance problems with a certified therapist. In fact, Psychology Today…
How Does Behavioral Therapy Aid Addiction Treatment? Counseling, RecoveryBy Beaches RecoverySeptember 20, 2018Leave a commentBehavioral therapies help many people improve their lives, particularly during addiction rehab. Do you know the key types of behavioral therapies? DBT, EMDR, and other important rehab therapy terms sound like an alphabet soup. But the changes they bring to your life make a significant impact on your future. About Behavioral Therapy DBT and EMDR…
Understanding the Psychology of Addiction Addiction, CounselingBy Beaches RecoverySeptember 18, 2018Leave a commentA question that people often ask is what causes addiction. If there was one particular cause, perhaps, addiction would be easier to treat. We could find the cause, address it, and beat the addiction. While there are many factors involved in the development of an addiction, there is no one cause. However, to treat addiction…
Samples of Recovery Group Topics Counseling, RehabilitationBy Beaches RecoverySeptember 10, 2018Leave a commentGroup therapy is a big part of the addiction recovery process. Group therapy can give clients the chance to learn from their peers, and it is an excellent way to build communication skills. Many different topics can be discussed during group therapy. These sample recovery group topics showcase the kind of learning and growth that…
The Pros and Cons of Ketamine Therapy for Depression Counseling, RehabilitationBy Beaches RecoverySeptember 9, 2018Leave a commentFor the millions of people who suffer from depression, exploring new treatment methods is always interesting. One of the latest options for depression treatment is ketamine therapy. By examining the pros and cons of ketamine therapy for depression, interested clients can get an accurate picture of the process and its side effects. Understanding Ketamine Ketamine…
Difference Between Therapy vs Counseling Addiction, CounselingBy Beaches RecoveryAugust 21, 2018Leave a commentTherapy and counseling are an essential part of behavioral health care as well as addiction. But they work differently toward the same result. So which is better for you, therapy vs counseling? The Therapy vs Counseling Debate Both therapy and counseling involve a trusting bond between you and your addiction specialist, just as both rely…
Worried about the Stigma of Drug Addiction? Addiction, CounselingBy Beaches RecoveryJuly 29, 2018Leave a commentGetting treatment for a substance abuse disorder is only one facet of the recovery process. Even after you stop using drugs and develop healthy ways to cope with stress, intense emotions, and temptations, you might be affected by the stigma of drug addiction. Unfortunately, stigma can impair your self-esteem, relationships, and mental health. Many people…
