You\u2019ve struggled with a drinking problem for a while. However, you\u2019ve had enough and want to quit drinking. Are you curious what it feels like? Here\u2019s what happens when you quit drinking.\r\nDay One Is the Hardest\r\nIt\u2019s a good idea to check into rehab. Because alcohol withdrawal symptoms can be dangerous, medical supervision of the process is essential. Besides that, medical personnel can intervene and assist with medication-assisted treatment. You\u2019ll sail through the withdrawals much easier.\r\n\r\nWhat happens when you quit drinking right now? Your liver works to purge the chemicals from your body. It may take a few hours. Of course, there\u2019s a good chance that dehydration sets in.\r\n\r\nIf you overdid it, you\u2019ll suffer the effects of a hangover. It\u2019ll come complete with a pounding headache and queasy stomach. Halfway through the day, withdrawal symptoms take over.\r\n\r\nBecause you\u2019re in an alcohol detox center, you\u2019ll be okay. If you were on your own, you\u2019d feel pretty miserable right now. You might even go back to drinking.\r\nWhat Happens When You Quit Drinking for the Next Five Weeks?\r\nBy day two, you\u2019ll wake up with a carbohydrate craving. You\u2019ll look for candy and any other junk food you can find. Therapists redirect you toward fruits and dark chocolate. They\u2019ll intensify medical monitoring in case you develop delirium tremens.\r\n\r\nThree days after quitting drinking, the worst is over. You sleep better. By day five, you no longer wake up with the intense craving for a drink. In fact, you\u2019re noticing for the first time that your hands don\u2019t tremble any longer.\r\n\r\nYou now start your rehab to break the psychological addiction. For the next 30 days, you work with addiction specialists to overcome post-acute withdrawal and cravings. Treatments might include:\r\n\r\n \tDialectical behavior therapy that lets you shift the way you respond to emotional triggers\r\n \tPsychotherapy, which examines how alcohol snared you in the first place\r\n \tCoping skills development during talk therapy, which empowers you to make changes to stress responses\r\n \tGroup therapy as a way to focus on accountability to others\r\n \tExperiential therapies that might include fitness, anger management, equine therapy, and similar modalities\r\n\r\nDuring this time, the carbohydrate cravings go away. Nutritional counseling ensures that you know healthy alternatives when you graduate from the program. If you had lifeless hair and sallow skin tones before, you\u2019ll notice a marked improvement. These have to do with proper hydration and absorption of vitamin B.\r\n\r\nBy the time you finish your treatment, you might have lost some weight. You feel energetic and hopeful. You no longer fear waking up in the morning wondering what happened the night before. This newfound sobriety is a great asset, and you plan to protect it.\r\nMake This Change Happen for You!\r\nNow that you know what happens when you quit drinking, don\u2019t you want to experience it first-hand? You might have tried cutting back in the past but failed. That\u2019s okay. Learn how to quit drinking from therapists at Beaches Recovery by calling <a href='tel:8666050532'>866.605.0532</a> today!