Music therapy is a complementary addiction treatment used alongside other therapies such as individual and group rehab. The easiest way to understand what is music therapy is by reviewing\u00a0the details of how it\u2019s used to benefit people in recovery.\r\nWhat Is Music Therapy?\r\n\r\n \tUses evidence-based music interventions\r\n \tIs held in a clinical setting\r\n \tStrives to reach personalized goals made with clients\r\n \tHeld by professional music therapists\r\n\r\nMusic therapy intervention is designed to:\r\n\r\n \tIncrease wellness\r\n \tControl stress\r\n \tRelieve pain\r\n \tExpress feelings\r\n \tImprove memory\r\n \tEnhance communication\r\n \tFurther physical rehabilitation progress\r\n\r\nNonverbal Expression\r\nMusic therapy is a means of nonverbal expression. Put more simply, it\u2019s used as a method of expression where individuals don\u2019t have to talk. Many addictions are rooted in trauma. When people in music therapy want to express themselves, but talking about trauma is overwhelming, music is a perfect means of safe expression. \r\nSense of Accomplishment\r\nCreating and playing music also helps a person in treatment gain a sense of accomplishment. It\u2019s gratifying to give pleasure and entertainment to an audience. Writing and singing songs, composing music, and practicing skills on musical instruments all contribute to an increased positivity in self-image and self-worth. \r\nCollaboration\r\nCollaboration with others also increases feelings of camaraderie and belonging to a group. When a group collaborates on songwriting, singing and musical creations, the cooperation and bonding that occurs fosters positive emotions for each group member.\r\nRelaxation\r\nMusical expression also enhances emotional and mental states by fostering relaxation. Patients experience lower blood pressure levels, relaxed muscles, and more regulated breathing in the middle of creative expression.\r\nDo You Have to Be \u201cMusical\u201d?\r\nThe American Music Therapy Association (AMTA) reports music therapy is useful for addiction treatment no matter what a person\u2019s musical background may be. Clinical music therapy uses the following to help engage feelings, promote motivations and break down barriers to recovery:\r\n\r\n \tLyric analysis\r\n \tRelaxation training\r\n \tSongwriting\r\n \tMusical games\r\n \tImprovisation of music based on emotions or other treatment topics\r\n\r\nBeaches Recovery Music Therapy Program\r\nBeaches Recovery has a comprehensive music therapy program, as well as other complementary therapies, which help recovering people heal more effectively. Our music therapists use evidence-based methods and strategies helping you or a loved one get in touch with emotions, while having musical experiences that are fun and rewarding. \r\n\r\nCall <a href='tel:8666050532'>866.605.0532</a> today to find out more about our traditional and alternative therapy programs at Beaches Recovery. Our admissions specialists are standing by to take your call 24\/7.