people using ocean therapy for addiction

Ocean Therapy for Addiction

Evidence-based and holistic treatments, like cognitive and dialectic behavioral therapy and ocean therapy, are commonly used during recovery. Treatments like ocean therapy and boating therapy can help improve your ability to manage stress and provide you with a healthy coping strategy during recovery. Tens of millions of Americans struggle with a substance abuse or mental health disorder.…

people holding hands practicing mindfulness training

Mindfulness Training

Both mental health and substance abuse issues are treated with evidence-based and holistic treatments. One holistic treatment that is especially beneficial during recovery is mindfulness training. Because negative emotions like stress and major life changes like the death of a loved one can increase your chances of relapsing, mindfulness training at a holistic drug rehab center helps…