Your doctor may have prescribed benzodiazepines for anxiety or because you had trouble sleeping. The medication affects the Gamma-Amino-Butyric-Acid (GABA) receptors in the brain. At first, benzos help you to relax. Eventually, they shut down natural GABA production. Because dependency now becomes an issue, you need benzo detox recovery.\r\nNeeding Help Just to Feel Normal\r\nMaintaining your ability to relax now depends on benzos. Your body craves the substance. Stopping the influx of the chemicals isn\u2019t easy. However, benzo detox recovery can help.\r\nWhat Happens at Benzo Detox Recovery?\r\nBe sure to undergo benzo withdrawal at a facility that specializes in benzo detox recovery. Medical professionals work with you to overcome the physical side effects. They include an inability to sleep, which affects your mood. But the absence of the benzos also brings your anxiety back to the forefront.\r\n\r\nTypically, psychological withdrawal symptoms are worse than physiological ones. Feelings of anxiety may get worse than they were before. Alongside them may be feelings of panic. Your heart rate goes up and, in severe cases, there\u2019s the danger of seizure.\r\n\r\nThe medical professionals who monitor your progress may start dual diagnosis treatment. A doctor may prescribe non-habit-forming medications to help control the panic attacks. Combined with modalities to keep you comfortable, these treatments help break the physiological dependency. The goal is getting you ready for rehab.\r\nMoving from Detox to Rehab\r\nBenzo detox is only the first step. Next, addiction treatment specialists help you find a way to quit the drugs for good. You work with a counselor to put together a treatment regimen that meets your individual needs. Examples of therapeutic approaches include:\r\n\r\n \tContinued dual diagnosis treatment to help you deal with anxiety as well as overcome addiction\r\n \tTrauma therapy as a means of working through a situation from the past that still affects you today\r\n \tCognitive behavioral therapy, which lets you find dysfunctional patterns you want to unlearn and replace with healthy ones\r\n \tDialectical behavior therapy that pinpoints emotions you want to control when you can\u2019t change your circumstances\r\n \tGroup therapy participation, which encourages you to test out coping mechanisms you learned in talk therapy\r\n\r\nAfter Detox and Rehab\r\nThe goal of the process is lasting sobriety. You don\u2019t want to fall victim to addiction again. If you received benzos from a doctor to treat anxiety, you need to find a different medication. Typically, people with a dual diagnosis seek help from a psychiatrist who knows about their addiction background.\r\n\r\nDoing so protects them because it eliminates the chance of going through the cycle again. People who used benzos recreationally avoid going down this road. Relapse prevention strategies help with making better choices when it comes to relaxation. Drug use is no longer an option.\r\n\r\nTake the first step on the road to benzo detox recovery yourself. You don\u2019t have to be afraid to quit benzos because you fear the anxiety. Caring experts at Beaches Recovery want to help you make it through detox and rehab without pain or discomfort. Call <a href='tel:8666050532'>866.605.0532</a> today to speak with us about how to start your recovery.