A woman thinking about her success in recovery

How to Set Yourself up for Success in Recovery for Addiction

Recovery, Rehabilitation, Self-HelpBy Beaches Recovery

Entering rehab for addiction is a significant decision and the first step toward transforming your life. If you’ve decided to seek help for substance abuse, it’s important to plan and prepare in ways that will set you up for success in recovery. When participating in addiction treatment programs, following specific strategies can help you stay…

A man asking, "Can you work while in rehab?"

Can You Work While in Rehab? What You Need to Know

Addiction Treatment, Drug & Alcohol Rehab, Self-HelpBy Beaches Recovery

When exploring treatment options for addiction, one common question arises for many people balancing professional obligations: Can you work while in rehab? The answer depends on the type of treatment program you choose, your specific needs, and the severity of your addiction. Understanding the distinctions between inpatient and outpatient addiction treatment programs will help you…

A woman asking about nutrition and addiction recovery

Nutrition and Addiction Recovery: Fueling Your Journey to Healing

Nutrition, Recovery, Relapse Prevention, Self-HelpBy Beaches Recovery

The road to overcoming addiction is complex, requiring a multifaceted approach to heal the body, mind, and soul. One area often overlooked in earlier stages of recovery is nutrition. However, the connection between nutrition and addiction recovery is undeniable. Proper nutrition plays a critical role in restoring physical health, balancing brain chemistry, and supporting emotional…

A man enjoying natural highs

The Best Natural Highs to Help Ditch Drugs and Alcohol

Recovery, Self-Help, Sober LivingBy Beaches Recovery

In the quest for recovery from addiction, finding healthy and sustainable ways to feel good is crucial. A natural high, unlike artificial stimulants or depressants, comes from activities or experiences that elicit genuine joy and excitement without the negative consequences associated with drug and alcohol use. Let’s take a closer look at the essence of…

image symbolizing NA key tags color meaning

NA Key Tags Color Meaning: Each Color Defined

Addiction, Drug Addiction, Self-Help, substance abuse addictionBy Beaches Recovery

When thinking about addiction treatment, 12-step programs are one of the first things that come to mind for most. The 12-step approach was first introduced in 1935 through Alcoholics Anonymous (AA). Because of its effectiveness, the 12-step program philosophy has served as the foundation for countless rehab programs. Through the years, AA has been adapted…