dialectical behavior therapy

How does Behavior Therapy Work?

Once you complete rehab, you’ll feel amazing. You’ll likely be very committed to your newfound sobriety. When you resume life outside of a treatment facility, how will you avoid relapse? The addiction behavior therapy you encountered during rehab is designed to help you do just that. Instead of relying on old, negative thoughts and behavior…

Overcoming Addictive Behaviors with Help.

Overcoming Addictive Behaviors with Help

Both medical professional and psychology groups acknowledge that addiction is an illness. As such, people should refrain from being overly judgmental about an addiction sufferer’s behavior. To a large degree, however, they are helpless to control most of their actions as they relate to the addiction. The path to overcoming addictive behaviors starts with the…