Group of people enjoying the benefits of hiking

What Are the Benefits of Hiking Therapy?

Addiction, Holistic Treatment, RehabilitationBy Beaches Recovery

Addiction impacts many aspects of a person’s life, including physical health and well-being. With rehabs implementing new therapeutic approaches to recover, activities such as hiking and hiking therapy are now often offered to clients. But can hiking help with recovery? In short, yes, there are many benefits of hiking. Physical activity helps release endorphins, which…