How Can Veterans Overcome PTSD?Mental Health, PTSD, VeteransBy Beaches RecoverySeptember 1, 2023Post-traumatic stress disorder (PTSD) affects millions of people every year, particularly soldiers who return from war. For veterans, PTSD can lead to a range of debilitating symptoms, including flashbacks, hypervigilance, anxiety, and depression. There is no easy solution to overcoming PTSD, but there are effective treatments and coping strategies that can help veterans overcome PTSD…
Exploring Group Therapy Topics For Your Mental HealthAddiction, Alcohol Addiction, Counseling, Drug Addiction, Mental Health, TherapiesBy Beaches RecoveryFebruary 9, 2023If you are in need of professional treatment for addiction, you will likely enter a facility that offers group therapy. For some, the idea of group therapy can be frightening and daunting. However, group therapy topics are extremely useful. They aim to help you and your fellow group members explore your experiences with addiction and…
What Are the Benefits of EMDR Therapy?Drug Addiction, Holistic Treatment, Mental Health, TherapiesBy Beaches RecoveryJanuary 9, 2023Treatment such as EMDR therapy and cognitive behavioral therapy can help you recover and better control your symptoms. Treatments like EMDR therapy in Jacksonville FL are utilized for both mental health and substance abuse disorders and are safe and effective.When you struggle with substance abuse or mental health disorder, you can feel frustrated, angry and isolated. Sometimes,…
Why Dual Diagnosis Treatment Is Used for SADAddiction, anxiety, Depression, Dual Diagnosis, Mental HealthBy Beaches RecoveryDecember 19, 2022Seasonal affective disorder (SAD) is just one of many types of mental illnesses that often pairs with addiction as part of a dual diagnosis. However, with the right help from dual diagnosis treatment programs, you can gain a successful, lasting recovery from both of these conditions. This isn’t something you can handle on your own.…
The 5 Most Important Things to Know About AddictionAddiction, Alcohol Addiction, Drug Addiction, Infographic, Mental HealthBy Beaches RecoveryDecember 1, 2022Addiction has become an epidemic in the United States. According to the National Survey on Drug Use and Health (NSDUH) of 2020, over 21 million Americans aged 12 or older had a substance use disorder involving either alcohol or illicit drugs. Of those 21 million people, 14.5 million had an alcohol use disorder and 7.7…
Does Depression Ever Go Away?Dual Diagnosis, Mental Health, RecoveryBy Beaches RecoverySeptember 17, 2022Depression is one of the most common and well-known mental health disorders in the country. While everyone experiences sadness and depleted moods, for those with this severe mental health disorder, prolonged periods of severe sadness can make it difficult to function. Many people struggling with depression ask themselves does depression ever go away. While symptoms…
5 Ways to Stop Being Lonely in RecoveryAlcohol Addiction, Drug Addiction, Mental Health, RecoveryBy Beaches RecoveryJuly 18, 2022Addiction treatment in Florida gives you tools to move beyond substance use disorder. However, the recovery process occurs in a clinical environment where clients have little access to friends and family members. As you work through substance abuse treatments in Florida, you may find yourself a little lonely. Therefore, having a way to relieve that…
Substance Induced Mood DisorderDual Diagnosis, dual diagnosis treatment, Mental Health, RecoveryBy Beaches RecoveryMay 14, 2022Although the main reason that many people abuse drugs is to feel better, they often end up feeling worse in the long run than before they started using. This phenomenon is substance induced mood disorder, and it can be as crushing as any disease related to addiction.Having a loved one at home who is having…
Side Effects Of Weed: Panic Attacks And MoreAddiction, Drug Addiction, Mental Health, UncategorizedBy Beaches RecoveryMay 11, 2022Side Effects Of Weed: Panic Attacks And MoreIf you’ve smoked marijuana before, you may be familiar with the uncomfortable symptoms of a weed panic attack. A panic attack is different from typical anxiety symptoms, and a weed panic attack can occur during or after smoking weed. If you’re suffering from panic associated with marijuana use, it’s…
How Is Hiking Therapy Beneficial?Addiction, Holistic Treatment, Mental Health, Rehabilitation, TherapiesBy Beaches RecoveryFebruary 22, 2022Addiction impacts many aspects of a person’s life, including physical health and well-being. With rehabs implementing new therapeutic approaches to recover, activities such as hiking and hiking therapy are now often offered to clients. But can hiking help with recovery? In short, yes, there are many physical benefits of hiking. Mental benefits of hiking are…
