woman at the beach in winter after the Benefits of Massage for Stress

The Benefits of Massage for Stress During Addiction Treatment

The benefits of massage for stress are widely known for overworked professionals, but massage also offers benefits for addiction recovery. This low-tech holistic addiction treatment has been proven to be surprisingly effective. It’s been found that massage therapy helped patients reduce stress and anxiety. It also contributed to a more positive outlook. The Benefits of…

Celebrate world mental health day 2019

World Mental Health Day 2019

According to the 2017 National Survey of Drug Use and Mental Health, approximately 0.6% of adults 18 or older have attempted suicide at least once. That’s approximately 1.4 million people. If you or someone you know have had suicidal thoughts or attempted suicide, then World Mental Health Day is your day. If you also suffer…