man holding woman finding the joys of sober living in florida

The Joys of Sober Living

Addiction, Recovery, Rehab Blog, Sober LivingBy Beaches Recovery

Becoming sober after prolonged substance abuse means the ability to gain a fresh start in most aspects of your life. This fresh start can be full of promise, a time when the natural joys of sober living can be rediscovered. In fact, most people who enter recovery and start living life as sober individuals are…

woman lounging on couch smiling due to Stress Management to stay sober

Stress Management to Stay Sober

UncategorizedBy Beaches Recovery

An inability to manage stress in healthy ways contributes to substance abuse. During your stay at Beaches Recovery, you learn life skills and coping mechanisms to handle stress. What are some stress management techniques you can use after graduating from the program? Most importantly, what should you do when you notice that you struggle with…

life after rehab

Is There Life After Rehab?

Addiction, Rehabilitation, Sober LivingBy Beaches Recovery

Uncontrolled cycles of drug use often mark life before rehab. Although the decision to get clean makes people apprehension, the rehab experience may be a relief. It offers structure and support that you might not have in your daily environment. Life after rehab involves transitioning into a drug-free routine while maintaining the healthy practices that…