12 Step Programs Really Do Work

Even if you’ve never attended rehab or struggled with addiction, you are probably familiar with the idea of the 12 step program. Around the world, people use 12 step programs to overcome addiction. However, do they really work? Find out more about the 12 step philosophy and its effectiveness in treating drug and alcohol addiction in the 21st century.

12 Step Programs Encourage Lifelong Commitment to Recovery

One of the reasons that 12 step programs are so effective is because they encourage participants to commit for life. Sometimes, detox or rehab programs emphasize how short they can be. Although 21 or 30 days might be a great start, that isn’t enough time to result in lifelong recovery.

True recovery takes time and effort every step of the way. In a 12 step program, participants attend meetings regularly. They also give back and continue to be a part of the program even when their own health is stable, and relapse is no longer a risk.

The Group Focus Eliminates Isolation

One of the most significant problems during addiction recovery is loneliness. This might sound strange, especially if friends and family who want to help surround the client. However, the isolation is a result of not having peers who truly understand the struggles of addiction.

In a 12 step meeting, clients are surrounded by people who are going through a similar situation. Clients will have the chance to communicate with peers who have already struggled with addiction or relapse and have come out the other side.

Moderation is Never an Option

One of the biggest mistakes a person can make in addiction treatment is thinking that moderation will ever again be an option. This is especially common among those struggling with alcohol addiction. The reality is that after a diagnosed addiction, no one can go back to recreational substance abuse. A 12 step recovery program makes sure that every client understands the needs for abstinence.

12 Step Meetings Are Structured, Free, and Widely Available

The 12 step program delivers proven results, and this is mainly possible due to accessibility. 12 step meetings take place in virtually every town and city across the country and even the world. They are also free and easy to find. This ensures that anyone who wants to attend can do so.

12 Step Integration at Beaches Recovery

The 12 step program is effective, but it is much more effective when combined with a rehab program. At Beaches Recovery in Jacksonville, clients can expect the 12 step integration method. That means that clients will have access to 12 step meetings as well as all of the following therapies and treatment methods:

• Anger management therapy
• PTSD and trauma therapy
• Cognitive behavioral therapy
• Family therapy
• Holistic and recreational therapies

12 step programs really do work. For the best chance of successful sobriety, combine a 12 step program with treatment at Beaches Recovery in Jacksonville, Florida. Call 866.605.0532 to learn more about overcoming addiction once and for all.