man struggling with relapse after rehab

How to Handle a Relapse After Rehab

Addiction, Counseling, RelapseBy Beaches Recovery

For some people, rehab is next to a religious experience and can set them up for a drug and alcohol-free life. Yet, it is unrealistic to think that one time in rehab will make you invincible from the things that gave you pain and trouble in the past. Since you are only human, there is…

woman adjusting her hair during Mindfulness Based Relapse Prevention in the park

How Can Mindfulness Based Relapse Prevention Help After Treatment?

Rehab Blog, Relapse, Relapse Prevention, TherapiesBy Beaches Recovery

Even after completing drug or alcohol addiction treatment, relapse can be a concern for many individuals. That’s why relapse prevention should always be a focus during rehab and beyond. While there are many ways to minimize the risk of relapse, mindfulness-based relapse prevention is especially effective. Explore the value of mindfulness during recovery and in…

man on wondering learning about relapse

What is Relapse?

Recovery, Relapse, Relapse PreventionBy Beaches Recovery

Anyone who tries to recover from addiction can relapse. People new to addiction recovery may ask, “What is relapse and how dangerous is it?” If you or a loved one is preparing for or already in addiction treatment, you should learn about relapse and it’s dangers. The more you know, the easier it will be…