First 90 Days of Addiction Recovery | Beaches Recovery

Beaches Recovery is closely monitoring COVID-19 (Coronavirus)

Beaches Recovery keeps a safe environment and can now screen for Coronavirus (COVID-19) to ensure our community is safe. All intakes are screened for COVID-19 and patients are being supervised by medical staff around the clock.

In conjunction with our existing infection control policies, Beaches Recovery and Tides Edge Recovery are closely monitoring CDC updates on the impact of the coronavirus as they are released. We would like to take the time to inform you of our facility’s preventative measures we have put in place at both of our facilities. Our goal is to keep our patients, their families, and our employees safe. All efforts are guided by and in adherence to the recommendations distributed by the CDC.

1.All staff has received infection control and prevention training.
2. Thorough disinfection and hygiene guidelines have been provided.
3. Patient care supplies such as disinfectant wipes and hand sanitizers are being monitored and utilized. Hand-outs have been provided detailing general principles such as hand washing, covering your nose and mouth when coughing, and refraining from touching your eyes and/or face.
4. Screening protocols have been enhanced such as a review of travel history, and current health status in an effort to reduce those with flu like symptoms from admitting to our facilities.
5. Visitation policies will continue to be reviewed at least twice a week.
6. We are in communication with our local health department to receive important community-specific updates.

In summary, the safety of our patients, their families, and our employees is our top priority, and we will remain steadfast in our efforts to reduce any risk associated with COVID-19 and keep everyone save and healthy.

After rehab, the first three months that you spend in recovery are the most crucial. The reason why is that the risk of relapse is the highest during this period. Although you’ve just learned about relapse prevention and coping skills, practicing them in the real world is a challenge. Luckily, there are several things you can do to stay sober during the first 90 days of addiction recovery.

Tips for a Successful First 90 Days of Addiction Recovery

When you return home from residential rehab, you take on all of your family and career obligations at once. This stress is a major trigger for relapse. However, you can avoid relapse if you practice a consistent, structured routine.

Follow a Schedule

Firstly, it’s essential to have a daily schedule to keep you on track for the first 90 days of addiction recovery. You might even find it helpful to follow a similar schedule to your rehab treatment. For instance, you could plan the beginning and end of your days for around the same times.

Then, you can add regular exercise, healthy meals, and hobbies into your routine, too. With this type of planning, you have less downtime for your mind to wander toward thoughts of using drugs again.

Don’t Miss Support Group or Therapy Sessions

Even though you’ve completed addiction treatment programs in Jacksonville FL, you should still get other support. You’ll likely attend support group meetings or private therapy sessions as part of your aftercare plan. It’s vital for you to keep all of these appointments. Missing any could distract you from your sober path.

Keep a Drug-Free Household

It’s difficult for some people in addiction recovery to avoid alcohol or drugs in their own homes. However, being around these substances is a major trigger for relapse. Talk to your family members about clearing out anything that could make you want to abuse drugs again. With their help, you can reduce your risk for relapse during the first 90 days of addiction recovery.

Ask Loved Ones for Help

Along with helping you maintain a drug-free household, your family members can provide encouragement. You shouldn’t be afraid to ask them for assistance with staying on a schedule or reducing stress. In fact, you may need to collaborate with them to create a schedule that meets all of your needs.

In addition, it’s important for your family members to have patience during the first 90 days of addiction recovery. Your primary focus during this period needs to be on staying sober. If you explain this, they won’t feel as if they’re no longer important to you.

Join an Addiction Recovery Program Today

Do you need an addiction treatment program? Beaches Recovery offers primary and extended care services, such as:

Residential and inpatient rehab
Outpatient and intensive outpatient programs
Gender-specific rehab
Sober living program
Dual diagnosis treatment

Find the treatment that you need at our facility. Get more tips during rehab to help you stay sober for the first 90 days of addiction recovery. Dial 866.605.0532 to begin your treatment today.