fitness therapy for addiction treatment

3 Benefits of Fitness Therapy for Drug and Alcohol Addiction

As part of holistic treatment programs, Beaches Recovery of Jacksonville, FL provides recovering addicts with the opportunity of fitness therapy for drug & alcohol addiction. Fitness therapy is an evidence-based means of regaining health and wellness. Building strength, balance, coordination, stamina, and flexibility are all inherent in this form of therapy and other fitness elements…

a workout class at a Fitness Drug Rehab

Fitness Drug Rehab for Physical Health During Treatment

Some people neglect their physical health as they go through addiction treatment. Maintaining exercise habits during treatment is important, however. Not only can exercise being helpful to life after rehab, but it can also improve someone’s overall recovery experience with fitness drug rehab.How Fitness Drug Rehab In FL Helps During TreatmentPeople who enter a fitness…