When you seek recovery from addiction, group therapy plays a significant role in that recovery. You go through multiple types of group therapy for addiction in a quality, accredited rehab program. What are these types of therapy and what can you expect from them?\r\nPsychotherapy Group\r\nA psychotherapy group focuses on relationship building to keep your daily life in balance. You work with other members of the group to share current struggles and victories while providing mutual support. Psychotherapy group helps you practice empathy and clear, free communication. You learn how to communicate with others in healthy ways, so you find yourself able to build positive relationships outside of treatment.\r\nCognitive Behavioral Therapy Group\r\nOne of the most popular types of group therapy for addiction is cognitive behavioral therapy. Using methods of cognitive behavioral therapy (CBT), you identify negative patterns and thoughts in your life that lead to negative behaviors. By changing these, you gain strength in your recovery. You also learn coping skills for relapse prevention in CBT group.\r\nDynamic Group Therapy\r\nAnother one of the popular types of group therapy for addiction, the dynamic group helps you see, address and overcome your negative behaviors. You learn better self-control and work on personal character defects likely originating before or during your addiction. With the group, you work on your personal struggles but do so without judgment, isolation or shame. Your peers help you by providing support along the way, just as you do for them.\r\nRelapse Prevention Group\r\nYour relapse prevention group most often takes place in your home community, after rehab. This support group also meets regularly to help you establish a routine of reliable strength, support, and accountability. You identify your triggers for substance abuse and work to prevent those triggers from leading to relapse.\r\nGender Responsive Group\r\nGender-responsive group therapy is one of the newest types of group therapy. In the past, addiction treatment met male needs. Also, most research and study focused on men living with addiction, instead of women living with addiction.\r\n\r\nToday, addiction treatment professionals understand the differences in how men and women develop addictions, enter treatment and respond to their treatment. Group therapy focusing on women only or men only addresses these gender differences.\r\nTypes of Group Therapy and Other Therapies You Need in Addiction Rehab\r\nWhen you look for the right addiction rehab program, you must find one offering a good mix of therapy types and approaches. These include group therapies and individual counseling services. Another kind of group that requires therapy is your family. This family therapy or actual family programs play a significant role in your wellness, too.\r\n\r\nBelow are types of group therapy to look for in your rehab program:\r\n\r\n \tDual diagnosis treatment\r\n \tIndividual, group and family therapy\r\n \tCBT, DBT and EMDR therapies\r\n \tTrauma therapy\r\n \tAnger management\r\n \tHiking, and outdoor therapies\r\n \tMindfulness-based treatment\r\n\r\nWhen you find the right mix of therapies for your rehab treatment, you gain greater strength in your recovery. Call Beaches Recovery in Jacksonville, Florida now at <a href='tel:8666050532'>866.605.0532</a> to learn about the vast array of therapies Beaches Recovery offers, including many types of group therapy for addiction recovery.