types of addiction therapy

5 Types of Addiction Therapy

Breaking your drug or alcohol habit with detox and rehab is a significant milestone toward sobriety. However, it’s only the beginning of the long-term plan to overcome addiction. Specifically, the next step to staying clean is therapy. Remember there’s no shame in talking through your substance problems with a certified therapist. In fact, Psychology Today…

behavior therapy

Addiction Behavior Therapy Works

Once you complete rehab, you’ll feel amazing. You’ll likely be very committed to your newfound sobriety. When you resume life outside of a treatment facility, how will you avoid relapse? The addiction behavior therapy you encountered during rehab is designed to help you do just that. Instead of relying on old, negative thoughts and behavior…