Learning how to overcome addiction is not easy, but it can be done. Many people develop an addiction after recreational drug use or a long-term prescription. Over time, recreational use transforms into an addiction. Once the individual realizes that they have a problem, help is available. \r\nHow to Overcome Addiction \r\nThe first step in learning how to overcome addiction is to realize that there is a problem. Before someone can get help, they have to realize how their addictive behaviors are affecting every part of their life. No one wants to be an addict, and no one starts using with addiction as the end goal. With help, recovery is possible. \r\nGoing Through Withdrawal \r\nOnce individuals realize that there is a problem, they can seek help at a drug rehabilitation center. Withdrawal symptoms vary in severity based on the addiction, the drug of choice and the individual's physical chemistry. Many people experience symptoms like vomiting, depression, anxiety, muscle aches, restlessness, diarrhea and muscle spasms. \r\n\r\nIt is important to go through withdrawal at a treatment center. Some symptoms can be dangerous and extremely uncomfortable. At the center, these uncomfortable symptoms can be supervised and managed by medical staff members. \r\nLearning How to Overcome Addiction With Support \r\nAs individuals start rehab, it is important that they are supported by the people around them. Many rehab centers offer group therapy and family counseling to help rebuild the bonds lost in the addiction. Overcoming an addiction is never easy, but it helps to have loved ones and friends who support and engage in the process.\r\n\r\nThe best rehab centers offer holistic treatments for every aspect of the addict's life and health. Instead of just treating the addiction, they treat the underlying problems, trauma and mental disorders that fuel the addiction. By taking a holistic approach to care, these rehab centers are better able to counteract the substance abuse problem. \r\nBehavioral Therapies for Addiction \r\nDepending on the individual's responsibilities, addiction and needs, they may want an inpatient or outpatient program. Many of these programs offer options like: \r\n\r\n \tCognitive-behavioral therapy \r\n \tContingency management \r\n \tAddiction education \r\n \tCoping skills \r\n \tStress management techniques \r\n\r\nOnce you or a loved one decides to get help, there are treatment centers available to provide assistance. JCAHO-accredited Beaches Recovery in Jacksonville FL, offers a 30-bed facility, dual-diagnosis treatment and sober living options. From primary care treatment to outpatient programs, individuals can get the help that they need to recover. Beaches Recovery can help you overcome your addiction with knowledgeable and compassionate professionals to help you every step of the way. Call us at <a href='tel:8666050532'>866.605.0532</a>.