woman at the beach in winter after the Benefits of Massage for Stress

The Benefits of Massage for Stress During Addiction Treatment

The benefits of massage for stress are widely known for overworked professionals, but massage also offers benefits for addiction recovery. This low-tech holistic addiction treatment has been proven to be surprisingly effective. It’s been found that massage therapy helped patients reduce stress and anxiety. It also contributed to a more positive outlook. The Benefits of…

woman leaning against tree with eyes closed meditating on how to overcome addiction

How to Overcome Addiction

Learning how to overcome addiction is not easy, but it can be done. Many people develop an addiction after casual drinking turns to abuse, recreational drug use, or long-term prescription misuse. Over time, recreational use transforms into an addiction. Once the individual realizes that they have a problem, help is available at addiction treatment centers…