3 Ways Sober Living Could Free Your Mindset

Leaving a substance abuse treatment center in FL can fill you with mixed emotions. In many ways, you may be excited that you’ve completed this chapter in your life and accomplished something great. On the other hand, you may be scared and concerned about what you’re going to do when you leave.

Being in a drug and alcohol rehab facility provides you with a security blanket where you feel safe, but you may not trust yourself (or others in your life) when you leave. This is completely normal, which is why sober living in Jacksonville is typically the best way to continue to strengthen your sobriety. Transitioning to Florida sober living can free your mindset and reduce the risk of relapse. However, the first step is to reach out to a professional treatment center, such as Beaches Recovery. Doing so will help you find the structure and support you need to begin the process of recovery.

The Dangers of Returning Home

When it comes to your sobriety and discharge plan, it helps to think about how your body feels when you go from warm water to cold water too fast. If you’re in a hot tub and immediately jump into the pool, it can feel ice cold because your body wasn’t prepared for the drastic change in temperature. This is similar to what happens to many people who leave treatment and go straight back to their old life. Consider the environment you’ll return to after rehab and how they contribute to addiction.

Many people who go back to their normal way of living have a problem staying sober because they go from the security of treatment back into the real world without a transitional period at a sober living in Jacksonville. This process is vital to a successful long-term recovery.

Why Sober Living in Jacksonville?

Whether you’re leaving inpatient, outpatient, or a partial hospitalization program (PHP) in FL, going to a sober living gives you the chance to make a smooth transition back into life. Rather than trying to deal with the stresses of everyday life on your own or returning to a toxic living situation, a sober living program in Jacksonville provides you with an opportunity to build a stronger foundation for your recovery. You’ll be in a home with other individuals who are trying to stay sober, so you’ll still have a safe place where you can go.

Staying in Jacksonville for sober living enables you to participate in aftercare programs, peer groups, and continued therapy. Take advantage of the following programs:

• Addiction aftercare program in Jacksonville
• Extended individual, group, or family therapy
• Support groups in Jacksonville
• Big book study groups in FL

Transitioning from Treatment to Sober Living

Statistics have indicated that the longer people stay in some type of addiction recovery program, the better their chances are of staying sober. On the other hand, those returning to unstable home environments face a significant obstacle to sobriety. People stay at a sober living in Jacksonville for a variety of times: one month, six months, sometimes even a year. It’s based on however long they feel it’s necessary for them to be in a safe place. While in sober living, you’ll have the same freedoms that you would as living on your own, but you’ll also have a sense of accountability.

While in sober living in Jacksonville, you can get a job, go back to school, and spend time with friends or family. The sober living home is simply there to provide you with some structure until you feel it’s time to continue on your journey of recovery. The best part about sober living is that you’ll build strong bonds with your housemates, and the best way to stay sober is by having a strong support group of other recovering individuals.

Find Support at Beaches Recovery

If you are struggling with an addiction to drugs or alcohol, the first step is not to find a sober living community. First, it is often best to reach out to an addiction treatment center, such as Beaches Recovery. We want to help you break free of your addiction in the healthiest and safest way possible, allowing you to begin the journey to sobriety. We offer a variety of treatment options, which we tailor to the needs of the client. For instance, we treat addictions such as:

• Alcohol addiction treatment
• Heroin addiction treatment
• Opioid addiction treatment
• Cocaine addiction treatment
• Meth addiction treatment

Contact Beaches Recovery to start your journey and let the healing process begin. You’ll be able to go through a safe medical or holistic detoxification before you begin inpatient or outpatient treatment. From here, you’ll be able to see why sober living is so beneficial to your recovery. Sober living is the key to your successful recovery. Call Beaches Recovery at 866.605.0532 and let us guide you in the right direction.