Social pressures entice you to hoist a pint on the one day when everyone\u2019s Irish. You want to stay true to your goal of lifelong abstinence, and you can with tips for staying sober on St Patricks day. Is it possible to party, have fun, and not fall back into a drinking habit? These tips for staying sober could give you the edge you need.\r\nWhy Is St. Patrick\u2019s Day So Difficult for People in Recovery?\r\nYou checked into an alcohol rehab center in Jacksonville FL. There, you went through the steps you needed to take to quit drinking. It was a battle, but you won. These tips for staying sober on St Patricks Day can protect your resolve to abstain from alcohol.\r\n\r\nUnlike other holidays on the calendar, this one seems to revolve specifically around drinking alcohol. In fact, this is the one occasion where nobody bats an eye when the drink specials start in the morning. Your friends are asking you to join them. The social pressure to drink is never stronger than on this day.\r\nTips for Staying Sober on St Patricks Day That Won\u2019t Alienate Your Friends\r\nYou want to save face. Maybe you haven\u2019t told your friends that you\u2019re in recovery. Sometimes, the easiest way to avoid temptation is to get away.\r\n\r\nPlan a trip to the local nature preserve. Hiking the Julington-Durbin Preserve, for example, takes you far away from alcoholic drinks with a green tint.\r\n\r\nConnect with your local 12 Step group to see if anyone\u2019s hosting a sober party on St Patricks Day. These types of organizations understand the temptations that occur on this day. Members often band together to protect each other by hosting a fun alternative party to attend.\r\n\r\nIf alcohol consumption around you doesn\u2019t trigger you, it\u2019s possible to be with your friends after all. They\u2019ll support your decision not to drink if you offer to be the designated driver. However, this plan only works when you know for a fact that being around alcohol doesn\u2019t trigger you.\r\nWhat to Do If You Relapse\r\nYou didn\u2019t mean for it to happen, but it did. You succumbed to the temptation and had a few drinks. At first, you promised yourself only to have one. However, you couldn\u2019t stop. This is where tips for staying sober on St Patricks Day can help.\r\n\r\nMaybe this happened a few days ago. Then again, it might have been St. Patrick\u2019s Day last year \u2013 or maybe ten years ago. Relapses can and do happen. It\u2019s now time to take a step back.\r\n\r\nReturn to rehab. Depending on how long ago it was, you might not need detoxification. If you do, it\u2019s not a big deal. Next, you go through therapy.\r\n\r\nExperts work with you to put together appropriate treatments and tips for staying sober on St Patricks Day. They help you understand why you relapsed. Possible modalities include:\r\n\r\n \tGroup therapy as a way to talk through trigger responses with peers who know what you\u2019re going through\r\n \tCognitive behavioral therapy that lets you look for possible areas of dysfunction\r\n \tFamily counseling, which lets your loved ones in on the relapse and your plans for returning to sobriety\r\n \tLife skills training that focuses your attention on dealing with social pressures\r\n \tIndividual counseling, which helps you deal with the guilt\r\n\r\nHave you tried these tips for staying sober on St Patricks Day? If you weren\u2019t successful, don\u2019t give up. Connect with Beaches Recovery therapists who\u2019ll help you deal with relapse and offer additional tips for staying sober. Call <a href='tel:8666050532'>866.605.0532</a> now.