man rubbing face needing stress management techniques at work

I Need Some Stress Management Techniques Without Drugs

Without drugs or alcohol, life can become very difficult. This is completely normal in the early stages of recovery. You have to realize that you were most likely drinking or using drugs as unhealthy stress management techniques. When you get sober, stress doesn’t magically go away, so it’s important to learn new techniques to help…

Tips for Staying Sober on St Patricks Day.

Tips for Staying Sober on St. Patricks Day

Social pressures entice you to hoist a pint on the one day when everyone’s Irish. You want to stay true to your goal of lifelong abstinence, and you can with tips for staying sober on St Patricks day. Is it possible to party, have fun, and not fall back into a drinking habit? These tips…