As part of holistic treatment programs, Beaches Recovery of Jacksonville, FL provides recovering addicts with the opportunity of fitness therapy for drug & alcohol addiction. Fitness therapy is an evidence-based means of regaining health and wellness. Building strength, balance, coordination, stamina and flexibility are all inherent in this form of therapy, along with other elements of fitness that are integrated into the recovery program.
Aspects of Beaches Recovery fitness therapy for drug & alcohol addiction include:
- Assessments of fitness, wellness and nutrition
- Fitness classes for social interaction, accountability and motivation
- Yoga sessions
- Personal training with certified personal trainers
- Nutritional and fitness education as it applies to addiction recovery
- Fitness-oriented outings