How to Break Free of the Cycle of Addiction

Addiction is a closed loop, and the addiction cycle is both vicious and frightening. However, the good news is that the cycle can be broken. It won’t be easy, but with the right addiction treatment center in Jacksonville, Florida, you can break the addiction cycle.

Breaking the Addiction Cycle and Creating New Habits 

If you want to break the addiction cycle, then you need to establish some new routines. Enrolling in group therapy or establishing some weekly positive activities is a good place to start. Additionally, as you establish healthy habits, you begin breaking the addiction cycle by default.

One way to break the addiction cycle is to make an effort to snuff out any abusive or toxic behaviors that went along with it. Reach out to the previously established connections from before addiction took control of your life whenever you can. Establishing some new boundaries and conditions, as well as activities you can do to get reacquainted, will change old patterns.

It also helps to become active in your community whenever applicable. Looking for volunteer opportunities and getting involved in town events can drastically help change your mindset and establish healthy habits. This new cycle of purpose defeats the addiction cycle.

Finding an Addiction Treatment Center in Jacksonville, Florida

The addiction cycle is diverse. So are the methods to break each and every type of addiction there is. Treatment that may work for alcohol abuse might not work for someone struggling with an addiction to street drugs. Programs can be tailored to fit your personality, learning style, and your lifestyle:

• Group therapy
• Trauma treatment
• Anger management
• Alcohol addiction rehab
• Drug-specific rehab (alcohol, heroin, cocaine, opioid, benzo)

Remember that keeping the addiction cycle broken for good will be a lifelong lifestyle change. Invest in it wisely to get the best return.

When seeking therapy for your addiction, you need to put all your cards on the table. Any harmful habit or pattern that you’ve entertained, no matter how minuscule it may seem, you need to consider it as a possible contributor.

By seeking help for everything from a mental illness to an eating disorder, you are taking full accountability for the psychological contributors to your chronic addiction cycle.

At Beaches Recovery, we believe that every person has the right to break free from the addiction cycle. We are also firm believers in healing as a lifelong experience. By making memories that have a lasting place in your life, we believe you will stay strong for many years to come. If you would like to break free from the addiction cycle today, contact us at 866.605.0532.