When you struggle with grief and addiction, recovery can appear impossible. Grief can occur following trauma or the loss of a loved one. Negative emotions like sadness and depression can interfere with your daily life and make it difficult to enjoy life. When you use drugs and alcohol, your brain is compelled to release more pleasurable neurotransmitters than it should, leading to intoxication. In addition, this rush of neurotransmitters temporarily relieves negative emotions like grief and depression.\r\n\r\nWhether your grief is caused by depression or a recent event, it can increase your chances of using drugs and alcohol to self-medicate. Having a co-occurring mental health disorder like depression can make it hard to cope with the demands of your personal and professional life. Finding\u00a0grief and loss counseling\u00a0for grief and addiction provides you with the support and guidance you need to achieve recovery.\r\nGrief and Addiction\r\nGrief can be caused by a specific event and make you feel overwhelmed with sadness. Intense grief can cause:\r\n\r\n \tIsolation from friends, family members, and loved ones\r\n \tUncontrolled crying spells\r\n \tInsomnia and exhaustion\r\n \tAnger and irritability\r\n \tNo longer taking pleasure in your hobbies and interests\r\n\r\nSubstances like alcohol, opiates, and stimulants can create temporary feelings of euphoria. This can make it easier to rely on drugs and alcohol to cope with your grief. When your brain links drugs and alcohol with pleasure, your pleasure and reward center changes. Your brain rewards drug use and punishes abstinence by controlling the release of pleasurable neurotransmitters.\r\n\r\nOnce you become physically or psychologically addicted to drugs or alcohol, your brain relies solely on psychoactive substances in order to release neurotransmitters. When you immediately stop using drugs and alcohol after becoming addicted, you can deal with painful and powerful cravings and withdrawal symptoms. Experiencing a loss and addiction at the same time requires the help of a mental health and substance abuse treatment center.\r\nGrief and Addiction Treatment\r\nGetting grief and addiction treatment involves both inpatient and outpatient options. Grief and loss counseling\u00a0help you address the cause of your depression, which improves your ability to recover. Evidence-based treatments can include:\r\n\r\n \tCognitive behavioral therapy\r\n \tDialectic behavioral therapy\r\n \tMedication management\r\n \tIndividual counseling\r\n \tRelapse prevention planning\r\n\r\nInpatient programs provide you with the highest level of care and commonly offer dual diagnosis programs, which are especially useful during grief and addiction recovery. A dual diagnosis program provides treatment for mental health and substance abuse disorders.\r\n\r\nLearning how to manage your mental health disorder reduces your chances of relapsing. Negative emotions are a contributing factor in most relapses, which is why it is so important to learn how to cope with things like depression, grief, and anxiety. In addition, mental health treatment can include the use of medications and therapy.\r\nFinding Help Today\r\nIf you are struggling with grief and addiction, finding treatment is the first step in your recovery. Treatment centers provide you with the understanding, education, and compassion you need to begin healing. Finding treatment today ensures that you have the guidance, support, and tools needed to successfully recover. Reach out today at <a href='tel:8666050532'>866.605.0532</a>.