It takes a lot of hard work and commitment to get through addiction treatment. The last thing anyone wants to encounter after all that hard work is a lifetime of chronic relapses. That makes recovery a lifetime commitment. With sobriety as the primary goal, it becomes a matter of the recovering alcoholic figuring out how to live life without alcohol. Remember, even a sip of beer could be enough to ignite a relapse that takes the individual back to square one.\r\nLessons Learned in Rehab\r\nDuring therapy and counseling in an alcohol rehab Florida offers, the patient learns a lot about their alcohol addiction and addiction in general. The most important lesson they learn is how to deal with triggers and temptations. That requires they first learn and understand the causes of their own addiction and how those causes create triggers to relapse.\r\n\r\nAfter the counselor and patient finish the journey of self-discovery, the treatment process switches gears. Armed with an awareness of one's triggers, the patient gets the opportunity to develop effective coping skills for recovery. These coping skills will become the patient's shield against their triggers and temptations for years to come.\r\nHow to Live Life Without Alcohol\r\nDrinking alcohol is an integrated part of life in America. People drink for celebration, pleasure, and relaxation, not only to escape. It's only when problematic drinking rears its head the alcohol becomes dangerous.\r\n\r\nAfter leaving rehab, the recovering alcoholic needs to live life with one critical rule in mind, no alcohol ever, one day at a time. It's a real challenge to live life without alcohol. To help the recovering alcoholic in this endeavor, here are a few ideas on how to stay sober at all costs:\r\n\r\n \tAvoid being in places and around people where alcohol is available\r\n \tTake advantage of aftercare programs that can provide support and reinforce efforts to stay sober\r\n \tDon't worry about avoiding drinking for a lifetime. One only has to stay sober for one day at a time\r\n \tTurn to support groups when temptation comes calling\r\n \tBuild relationships with people who are willing to forgo alcohol for your benefit\r\n \tMake changes in your life that will remove stress and unhappiness\r\n\r\nThe First Step of Recovery at Beaches Recovery\r\nBefore the alcoholic can stay sober, they have to get sober. Facilitating that is what we do at Beaches Recovery. Our mission is to develop custom treatment programs that prepare our patients for life without alcohol or drugs. Here are some facts about Beaches that may be important for your recovery:\r\n\r\n \tJoint Commission accredited\r\n \tAccept healthcare insurance\r\n \tOffer inpatient and outpatient services\r\n \tOffer detox at Tides Edge Detox\r\n \tPromote aftercare programs\r\n\r\nIf you feel you are ready to live life without alcohol, Beaches Recovery can help you in that quest. The road to recovery starts with a call for help. You can take that first step by calling an addiction specialist at <a href='tel:8666050532'>866.605.0532</a>.