It takes a lot of hard work and commitment to get through addiction treatment. The last thing anyone wants to encounter after all that hard work is a lifetime of chronic relapses. That makes recovery a lifetime commitment. With sobriety as the primary goal, it becomes a matter of the recovering alcoholic figuring out how to live life without alcohol. Remember, even a sip of beer could be enough to ignite a relapse that takes the individual back to square one.Lessons Learned in RehabDuring therapy and counseling in an alcohol rehab Florida offers, the patient learns a lot about their alcohol addiction and addiction in general. The most important lesson they learn is how to deal with triggers and temptations. That requires they first learn and understand the causes of their own addiction and how those causes create triggers to relapse.After the counselor and patient finish the journey of self-discovery, the treatment process switches gears. Armed with an awareness of one’s triggers, the patient gets the opportunity to develop effective coping skills for recovery. These coping skills will become the patient’s shield against their triggers and temptations for years to come.How to Live Life Without AlcoholDrinking alcohol is an integrated part of life in America. People drink for celebration, pleasure, and relaxation, not only to escape. It’s only when problematic drinking rears its head the alcohol becomes dangerous.After leaving rehab, the recovering alcoholic needs to live life with one critical rule in mind, no alcohol ever, one day at a time. It’s a real challenge to live life without alcohol. To help the recovering alcoholic in this endeavor, here are a few ideas on how to stay sober at all costs:Avoid being in places and around people where alcohol is availableTake advantage of aftercare programs that can provide support and reinforce efforts to stay soberDon’t worry about avoiding drinking for a lifetime. One only has to stay sober for one day at a timeTurn to support groups when temptation comes callingBuild relationships with people who are willing to forgo alcohol for your benefitMake changes in your life that will remove stress and unhappinessThe First Step of Recovery at Beaches RecoveryBefore the alcoholic can stay sober, they have to get sober. Facilitating that is what we do at Beaches Recovery. Our mission is to develop custom treatment programs that prepare our patients for life without alcohol or drugs. Here are some facts about Beaches that may be important for your recovery:Joint Commission accreditedAccept healthcare insuranceOffer inpatient and outpatient servicesOffer detox at Tides Edge DetoxPromote aftercare programsIf you feel you are ready to live life without alcohol, Beaches Recovery can help you in that quest. The road to recovery starts with a call for help. You can take that first step by calling an addiction specialist at 866.605.0532.Categories: Alcohol Addiction, Sober LivingFebruary 9, 2019Tags: accredited alcohol addiction treatment in Floridalive life without alcoholsober livingPost navigationPreviousPrevious post:Does Addiction Education Really Help Teens?NextNext post:How Substance Abuse Affects the FamilyRelated postsHow Alcoholism Affects VeteransSeptember 18, 2023What Are Alcohol Detox Symptoms?March 5, 2023What are the Signs of a Drinking Problem?March 4, 2023What Are the Benefits of Sobriety?March 3, 2023Exploring Group Therapy Topics For Your Mental HealthFebruary 9, 2023Understanding Sobriety and What It MeansFebruary 5, 2023