5 Types of Addiction Therapy

5 Types of Addiction Therapy

  Breaking your drug or alcohol habit with detox and rehab is a significant milestone toward sobriety. However, it’s only the beginning of the long-term plan to overcome addiction. Specifically, the next step to staying clean is therapy. Remember, there’s no shame in talking through your substance problems with a certified therapist. In fact, Psychology…

Behavioral Therapy

Behavioral Activation Therapy

If you are struggling with depression or anxiety in your life, you may also feel paralyzed to take part in life like you once did. This is a common response to mental health disorders. However, this response will only make the condition you are suffering from worse. What can help in these situations are behavioral…

Healing from Addiction Takes Time.

Healing from Addiction Takes Time

You’re about to enroll in rehab. It’s a courageous step that’ll change the trajectory of your life. How long does healing from addiction typically take? Is there a way to speed up the process? Think of Healing from Addiction as a Marathon, Not a Sprint You don’t want to hear it, but every person’s different.…

cbt definition

Know the CBT Definition and Get Help

CBT is one of the most effective and common ways to treat addiction. But what is CBT, exactly? Understanding the CBT definition can explain what this therapy is, why it works and why it should be a part of nearly every client’s rehab plan. Learn more about CBT and its benefits below. What is the…

Woman filling out paperwork

Understanding the Psychotherapy Definition

The treatment of an addiction is a complicated process. It involves complete cooperation from the patient and the dedication of caring counselors or psychologists. What’s usually at stake is the patient’s personal welfare and sometimes his or her life. Of the number of treatment modalities commonly used in the addiction treatment industry, psychotherapy seems the…