The benefits of massage for stress are widely known for overworked professionals, but massage also offers benefits for addiction recovery. This low-tech treatment has been proven to be surprisingly effective. It\u2019s been found that massage therapy helped patients reduce stress and anxiety. It also contributed to a more positive outlook. \r\nThe Benefits of Massage for Stress \r\nMassage therapy can help patients who feel anxious or stressed. Since stress hormones are linked directly to dopamine, it can cause patients to feel needy, deprived or depressed. Massage helps to reduce stress, boost dopamine levels and limit negative emotions. \r\n\r\nAt the same time, massage helps patients to become self-aware. Many addicts use drugs to remove negative feelings, physical pain or other problems temporarily. They are used to not feel their body and massage reverses this. During the session, patients are encouraged to ignore distractions, slow down and focus on just how they feel. With regular massage therapy, patients can learn how to recognize the symptoms of stress and anxiety. \r\nThe Physical Benefits of Massage for Stress \r\nOther than reducing stress levels, massage can also help with detoxification. When someone is massaged, it loosens the muscles. As this happens, blood flow is stimulated in the massaged area. As the blood flows in, it nourishes the tissues and speeds up the drainage of the lymph nodes. \r\nStress Can Trigger an Addiction \r\nDuring an addiction, many individuals use drugs or alcohol to cope with negative feelings. At the rehab facility, they learn new ways to manage stress, anxiety, depression and negative emotions. Instead of using drugs to cope, they learn how to use massage, yoga, music therapy or art therapy to manage these feelings. \r\n\r\nThe benefits of massage for stress are widely known and can help individuals recover from their addiction. Every individual is different, so some need more treatment options than basic talk therapy. Through programs like massage therapy, patients can get the individualized treatment that they need. \r\n\r\nCustomized programs, therapeutic support groups and dual diagnosis treatment is available for patients who need help. Once you or a loved one recognizes that there is a problem, the first step is finding the right rehab facility. At Beaches Recovery, patients can get help with primary care, transitional living, extended care and outpatient care, as well as more holistic therapies like massage. With help, recovery is possible. We want to help you lessen your stress and gain sobriety. Contact us at <a href='tel:8666050532'>866.605.0532</a>.