How Hard Is It to Quit Drinking?

For decades, alcohol has remained one of the most widely abused substances throughout the United States. The pervasiveness of alcohol makes it incredibly difficult to get away from once an addiction has set in. Alcohol is a feature of nearly all social gatherings. Because it is legal (even if regulated), access to alcohol is easy. This creates a context where alcohol abuse can easily occur. More importantly, it creates a culture where it can be difficult to see when an individual abuses alcohol or develops a dependency. Similarly, many people still hold misconceptions about alcohol use disorder and alcohol addiction. Whether to drugs or alcohol, addiction is a disease. It can affect anyone at any time, and like any disease, requires professional support to recover and heal. Fortunately, at Beaches Recovery, our expert counselors and therapists can help you or a loved one get the treatment and support necessary.

It Is Nearly Impossible To Quit Drinking On Your Own

Alcohol addiction can begin in any number of ways. You may reward yourself with it or use it as a crutch to get through a hard day. However, through repeated use, alcohol can change your brain chemistry, causing you to need it in order to function without distress. While alcohol abuse may first begin as a mental or emotional habit or patterned action, it can easily turn into an addiction. Patterned abuse can be difficult to break away from by yourself because of how it affects the brain’s reward centers.

Further complicating alcohol addiction is the physical dependence that alcohol often causes. Your body can become physically as well as mentally addicted to alcohol. The physical addiction makes alcohol withdrawal incredibly uncomfortable and possibly fatal. These factors make attempting to quit drinking alone nearly impossible for many individuals.

Proper Treatment Methods Will Help

Evidence-based treatment methods have become more widespread in recent years. These are methods that have been proven to be effective in fighting addiction. Evidence-based methods may be medical or behavioral in nature, including prescription medications or behavior modification techniques. Utilizing these methods can help you to reduce your chances that relapse will occur greatly. The key to any alcohol addiction treatment method is finding the right balance of therapy to help individuals identify, confront, and overcome their issues. It’s vital for many to learn to manage the physical aspects of addiction and address the mental health issues that contribute to abuse or sustain it. Because addiction is a chronic disease, each individual will have a different path to recovery. Fortunately, a facility like Beach Recovery offers a wide range of programs to meet the needs of clients.

You May Find Success Away From Home

Many individuals find a great benefit when they travel away from home for treatment. Outside of your normal environment, you can avoid the harmful people or places that may cause you to immediately relapse. Once you’re away from home, you can focus fully on your treatment program and build the skills you need to become sober.

The sunny weather and generally agreeable temperatures make Florida an ideal place to travel for treatment. If you think traveling will help you, it’s a good idea to consider Florida.

Beaches Recovery is a premier drug and alcohol addiction treatment center situated in Jacksonville, Florida. Beaches Recovery is fully committed to assisting you with your journey to sobriety. Beaches Recovery utilizes evidence-based treatment methods that will offer you the absolute best chance at success, focusing on total-body treatment. Beaches Recovery also offers the following alternative therapies to help you quit drinking and enjoy your time in rehab:

• Art therapy
• Music therapy
• Acupuncture therapy
• Ropes course
• Fitness therapy

Quitting drinking is one of the hardest things to do on your own. Don’t allow your addiction to continue a moment longer. Pick up the phone and call 866.605.0532, or contact us online today to start working towards a healthier life.