How Hard is It to Quit Drinking

For decades, alcohol has remained one of the most widely abused substances throughout the United States. The pervasiveness of alcohol makes it incredibly difficult to get away from once an addiction has set in. If you’re suffering from an alcohol addiction, here’s some information about how hard it is to quit drinking.

It Is Nearly Impossible To Quit Drinking On Your Own

Alcohol addiction can begin any number of ways. You may reward yourself with it or use it as a crutch to get through a hard day. Ultimately, a mental addiction often forms as the result of patterned actions. Patterned abuse can be difficult to break away from by yourself because of the way it affects the reward centers of the brain.

Further complicating alcohol addiction is the physical dependence that alcohol often causes. Your body can become physically as well as mentally addicted to alcohol. The physical addiction makes alcohol withdrawal incredibly uncomfortable and possibly fatal. These factors make attempting to quit drinking alone nearly impossible for many individuals.

Proper Treatment Methods Will Help

Evidence-based treatment methods have become more widespread in recent years. These are methods that have been proven to be effective in fighting addiction. Evidence-based methods may be medical or behavioral in nature, including the use of prescription substances or behavior modification techniques. Utilizing these methods can help you to greatly reduce your chances that relapse will occur.

You May Find Success Away From Home

Many individuals find a great benefit when they travel away from home for treatment. Outside of your normal environment, you can avoid the harmful people or places that may cause you to immediately relapse. Once you’re away from home, you can focus fully on your treatment program and build the skills you need to become sober.

The sunny weather and generally agreeable temperatures make Florida an ideal place to travel for treatment. If you think traveling will help you, it’s a good idea to consider Florida.

Beaches Recovery is a premier drug and alcohol addiction treatment center situated in Jacksonville, Florida. Beaches Recovery is fully committed to assisting you with your journey to sobriety. With a focus on total-body treatment, Beaches Recovery utilizes evidence-based treatment methods that will offer you the absolute best chance at success. Beaches Recovery also offers the following alternative therapies to help you quit drinking and enjoy your time in rehab:

• Art therapy
• Music therapy
• Acupuncture therapy
• Boating therapy
• Ropes course
• Fitness therapy

Quitting drinking is one of the hardest things to do on your own. Don’t allow your addiction to continue a moment longer. Pick up the phone and call 866.605.0532 today to start working towards a healthier life.