Sober Activites to Help You in Recovery | FL

Beaches Recovery is closely monitoring COVID-19 (Coronavirus)

Beaches Recovery keeps a safe environment and can now screen for Coronavirus (COVID-19) to ensure our community is safe. All intakes are screened for COVID-19 and patients are being supervised by medical staff around the clock.

In conjunction with our existing infection control policies, Beaches Recovery and Tides Edge Recovery are closely monitoring CDC updates on the impact of the coronavirus as they are released. We would like to take the time to inform you of our facility’s preventative measures we have put in place at both of our facilities. Our goal is to keep our patients, their families, and our employees safe. All efforts are guided by and in adherence to the recommendations distributed by the CDC.

1.All staff has received infection control and prevention training.
2. Thorough disinfection and hygiene guidelines have been provided.
3. Patient care supplies such as disinfectant wipes and hand sanitizers are being monitored and utilized. Hand-outs have been provided detailing general principles such as hand washing, covering your nose and mouth when coughing, and refraining from touching your eyes and/or face.
4. Screening protocols have been enhanced such as a review of travel history, and current health status in an effort to reduce those with flu like symptoms from admitting to our facilities.
5. Visitation policies will continue to be reviewed at least twice a week.
6. We are in communication with our local health department to receive important community-specific updates.

In summary, the safety of our patients, their families, and our employees is our top priority, and we will remain steadfast in our efforts to reduce any risk associated with COVID-19 and keep everyone save and healthy.

If you are in the process of recovering from substance abuse, a big focus in life will be your sobriety. While getting sober is a considerable achievement, avoiding relapse can also be a big challenge. There are, however, sober activities that you can engage in to maintain your sobriety. At Beaches Recovery, our Jacksonville sober living programs provide you with the tools you need to remain sober.

Risks to Sobriety

If you struggle with substance abuse, you know that getting sober is difficult and remaining sober is even more complicated. You need to move away from old habits, places, and situations that put you at risk for relapse. Hanging out with the people that were with you when you were abusing substances can be a significant risk. Living a disordered life can also put you at risk for relapse. Staying in situations where you are highly stressed or angry can alter the delicate balance of sobriety. However, you can fight many of these risks and incorporate sober activities into your life that can help you remain clean and committed to a healthy life.

Sober Activities You Can Do to Avoid Relapse

Introducing new activities that do not require substances for enjoyment is crucial to your recovery. You can look for family outings where you can have fun and work on strengthening your family relationships at the same time. Another way to keep your focus on health is to become more active by going for a walk or a run or participating in other fitness activities. You can also focus on organizing your life by adding routines and schedules. Finally, you can explore your other interests by beginning a new hobby. Many of these activities also give you the opportunity to meet new people and start healthy relationships.

Treatments to Assist You with Recovery

The road to recovery can be long and difficult, but you do not need to travel it alone. At Beaches Recovery, we offer many treatment programs to support you from withdrawal through aftercare. Depending on your condition and life situation, you can choose to seek treatment via residential or outpatient programs. We also offer transitional and sober living programs. At Beaches Recovery, our experienced staff delivers a wide range of treatments, including:

If you want to overcome your substance abuse and addiction, you can get sober and prevent relapse. You can learn about sober activities that can keep you focused on recovery. Get started today by calling Beaches Recovery at 866.605.0532 right now.