Do Sober Living Homes Work?

Addiction is a chronic disease requiring professional support to heal and recover properly. Fortunately, no matter what substance use disorder a person is struggling wither, whether to drugs or alcohol, it can be treated. For many, the first stage is detox and an addiction treatment program that meets the individual’s needs. Once someone has completed detox and rehab, sober living homes might be the next option. These are group homes that help people in recovery. They have certain rules and requirements. The major requirement is to stay sober. With the support of fellow housemates, clients can stay sober and transition back to normal life. Beaches Recovery can help individuals understand the benefits and requirements of entering a sober living program after completing a substance abuse treatment program.

What Are Sober Living Homes?

During treatment, individuals typically start with detox programs. After detox, they receive different therapy options during rehab. Once they finish rehab, the individual has to transition back to normal life. For many people, sober living homes help ease this transition.

This aftercare program is different than a rehab center. In a sober living home, individuals have the freedom to come and go when they need to. They have to follow certain rules regarding when they return and avoid addictive substances.

Sober living homes are a structured environment. They include ongoing support. While living in the home, individuals will receive optional treatment, including:

• Group therapy
• Individual therapy
• Drug testing
• Help to transition back to normal life
• Relapse prevention and support
• 12-step recovery program meetings

Sober living is one of the later stages on the spectrum of care. It is meant as a resource for individuals who believe they may need more structured support as they return to their everyday lives. However, they are also exceptionally useful for individuals who need to rebuild their social supports and network once they have completed treatment. There are numerous other benefits as well.

The Benefits of Sober Living Homes

Many of the people who live in a sober home find new hobbies, friendships, or jobs. These homes help clients create a routine, follow their treatment plan and stay sober. It offers a friendly, supportive environment away from distractions. There are also resources available to help residents return to the community. This may include events, jobs, hobbies, and community groups.

While the rules may vary from home to home, these homes always require sobriety. Residents typically have to return at a set time each night. They may have to do certain chores, find work, and respect house members.

Sober living homes are ideal for individuals who have a history of relapse. It helps support people who have other mental or physical disorders. In sober living environments, individuals receive an added layer of support as they transition back to normal life.

Finding the Right Treatment Program

In many cases, clients will start with a detox program. This first step helps the client to cleanse their body of drugs and alcohol. Afterward, clients may get help through individual therapy, nutritional support, dual diagnosis treatment, or other options. Once the client finishes rehab, a sober living environment can support their long-term recovery. A sober living program through Beaches Recovery is just one of our numerous addiction treatment programs, which include:

• Residential treatment
• Partial hospitalization program (PHP)
• Intensive outpatient program (IOP)
• Outpatient treatment

If you or a loved one suffers from an addiction, you do not have to go through it alone. The right treatment program can help you find the detox, rehab, and transitional living options you need. With help, you can start your journey toward a healthy, happy recovery. To find out how Beaches Recovery can help, call us today at 866.605.0532, or contact us online.