Woman bonding at one of the holistic rehab centers in Florida

Finding Holistic Rehab Centers in Florida

If you or a loved one is struggling with a drinking problem, substance abuse issue or addiction, it can be difficult navigating through your treatment options. Each treatment center offers unique programs. Some of these plans focus on treating patients with a dual diagnosis, while others may specialize in utilizing holistic treatments. Holistic rehab centers…

Group of people enjoying the benefits of hiking

What Are the Benefits of Hiking Therapy?

Addiction impacts many aspects of a person’s life, including physical health and well-being. With rehabs implementing new therapeutic approaches to recover, activities such as hiking and hiking therapy are now often offered to clients. But can hiking help with recovery? In short, yes, there are many benefits of hiking. Physical activity helps release endorphins, which…